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Darton State College

Darton State College

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The Counseling Center

Progressive Relaxation / Neurolinguistic Programming
for Test Anxiety

Click above to play or here to download.

Click above to play or here to download.

Please practice responsible listening. Do not operate a motor vehicle or machinery while listening to these recordings. The best atmosphere would be one with little background noise, where you can be comfortable and close your eyes for a half hour to truly benefit from the relaxation experience.

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