Darton State College First Year Experience | Course Resources - Holmes and Rahe stress scale (Adults)
Holmes and Rahe stress scale
To measure stress according to the Holmes and Rahe Stress Scale, the number of "Life Change Units" that apply to events in the past year of an individual's life are added and the final score will give a rough estimate of how stress affects health.
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Last Update: June 23, 2016 5:00 PM
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