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Darton State College

Darton State College

Home  » Programs  » Health & Physical Education  » Fitness Center Videos

Fitness Center Videos

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Cardiovascular Equipment

  1. Cardio-Landis Treadmill
  2. Cardio-NUSTEP-Recumbent
  3. Cardio-Precor-efx
  4. Cardio-quentin-treadmill
  5. Cardio-recumbent-bike
  6. Cardio-stair-climber
  7. Cardio-stairmaster-elliptical-machine
  8. Cardio-stairmaster-treadmills
  9. Cardio-upright-bike

Strength Equipment

  1. Nautilus-abdominal
  2. Nautilus-biceps-curl
  3. Nautilus-compound-row
  4. Nautilus-hip-abduction-hip-adduction
  5. Nautilus-lat-pull-down
  6. Nautilus-leg-extension
  7. Nautilus-leg-press
  8. Nautilus-lower-back
  9. Nautilus-over-head-press
  10. Nautilus-prone-leg-curl
  11. Nautilus-rear-delk-pec-fly
  12. Nautilus-rotary-torso
  13. Nautilus-seated-dip
  14. Nautilus-vertical-chest
  15. Nautilus-video-lower-back

Darton College urges you to consult your physician prior to engaging in any of the activities or exercises presented in these videos.

Responsible Department: Health & Physical Education
Content Contact: Mike Kiefer (web representative)
The Darton State College web site is maintained by the Technology Services Division.