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Health & Physical Ed. Division

Quick Jump

-How Do I...? Information on many frequently asked questions.-Look up your DCid! Your DCid allows you to log into eMail, register for classes and log into WebCT!-

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Fitness Center Videos

Click on the title to view the video.
Videos will open up in a new window.

Cardiovascular Equipment

  1. Landice Treadmill
  2. Nustep
  3. Precor Elliptical
  4. Quinton Treadmill
  5. Recumbent Bike
  6. Stairmaster Club Stride
  7. Stairmaster Stairstepper
  8. Stairmaster Treadmill
  9. Upright Bike

Strength Equipment

  1. Abdominal
  2. Biceps Curl
  3. Compound Row
  4. Hip Abduction/Hip Adduction
  5. Lap Pulldown
  6. Lateral Raise
  7. Leg Extension
  8. Leg Press
  9. Lower Back
  10. Overhead Press
  11. Prone Leg Curl
  12. Rear Delt Pec Fly
  13. Rotary Torso
  14. Seated Dip
  15. Vertical Chest Machine
Responsible Department: Health & Physical Education
Contact: Jane Kelly (web representative)